Weigh In record (no journal entry) for 31 May 2016
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357.4 lb
Lost so far: 11.2 lb.
Still to go: 192.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1319 kcal
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Fat: 40.14g | Prot: 93.26g | Carb: 148.06g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Sunbeam Large White Bread, Jif Reduced Fat Creamy Peanut Butter. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Sunbeam Large White Bread. Dinner: Kroger Washington Red Delicious Apples, Skinless Chicken Breast, Meijer Frozen Mixed Vegetables. Snacks/Other: Blue Bell Dutch Chocolate Ice Cream, Navels Oranges. more...
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gaining 0.8 lb a week
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