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mermaidxx
Journal
31 May 16
mermaidxx's Journal, 31 May 2016
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Weigh In record (no journal entry) for 31 May 2016
149.0 lb
Lost so far:
7.5 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2016:
1234 kcal
Fat: 31.39g | Prot: 42.61g | Carb: 204.00g.
Breakfast:
Hochland Serek Kanapkowy Śmietankowy, Pieczywo Chrupkie Żytnie, Koktajl Truskawkowy.
Lunch:
Kupiec Wafle Ryżowe Naturalne (10g), Zupa Pomidorowa.
Dinner:
Dżemy i Konfitury, Mlekovita Serek Wiejski Polski.
Snacks/Other:
Zupa Pomidorowa.
more...
1640 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 7.7 lb a week
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