mermaidxx's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
149.0 lb Lost so far: 7.5 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:
1234 kcal Fat: 31.39g | Prot: 42.61g | Carb: 204.00g.   Breakfast: Hochland Serek Kanapkowy Śmietankowy, Pieczywo Chrupkie Żytnie, Koktajl Truskawkowy. Lunch: Kupiec Wafle Ryżowe Naturalne (10g), Zupa Pomidorowa. Dinner: Dżemy i Konfitury, Mlekovita Serek Wiejski Polski. Snacks/Other: Zupa Pomidorowa. more...
1640 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 7.7 lb a week

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