Weigh In record (no journal entry) for 31 May 2016
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155.6 lb
Lost so far: 11.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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385 kcal
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Fat: 36.11g | Prot: 8.88g | Carb: 9.76g.
Breakfast: Estrela do Oriente Castanha do Pará, Omelete ou Ovos Mexidos, Abacate, Pazze Óleo de Abacate. more...
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losing 0.8 lb a week
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