Weigh In record (no journal entry) for 30 May 2016
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174.2 lb
Lost so far: 25.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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2672 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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rodgav's weight history
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