Coachcat66's Journal, 30 May 2016

306.0 lb Lost so far: 14.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 104.80g | Prot: 54.09g | Carb: 234.16g.   Breakfast: Jennie-O Lean Turkey Italian Sausage, Cooked Green Peppers and Onions (Fat Added in Cooking), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Valley Organic Brown Eggs (Large). Lunch: Berry Pie (Two Crust), Reese's Peanut Butter Cup Pie. Dinner: Fritos Scoops! Corn Chips (Family Size), Fritos Scoops! Corn Chips (Family Size), Bruschetta, Sabra Classic Hummus, Sabra Roasted Red Pepper Hummus, Athenos Roasted Garlic Hummus. more...

3466 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...