Weigh In record (no journal entry) for 28 May 2016
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211.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2016:
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2670 kcal
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Fat: 93.32g | Prot: 110.35g | Carb: 348.54g.
Breakfast: Elegê Leite em Pó Integral, Mariza Aveia em Flocos Finos (Natu Qualy), Banana Ouro, Pão Francês. Lunch: Farofa, Banana Ouro, Liza Maionese Light, Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Coca-Cola Coca-Cola, Sadia Salsicha, Starbucks Croissant de Presunto e Queijo. Snacks/Other: Toddy Achocolatado, Natubom Granola Tradicional, Soya Maionese, Sardinhas em Óleo (Enlatado). more...
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2339 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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