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Well, last time there's a red figure in the weigh-in.... I'm going to reach goal weight before December! Determined to do this now.
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207.0 lb
Lost so far: 97.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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399 kcal
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Fat: 11.79g | Prot: 20.49g | Carb: 52.70g.
Breakfast: Egg, Toasted Bread. Snacks/Other: Woolworths Fat Free Strawberry Yoghurt, Banana. more...
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gaining 1.8 lb a week
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 Comments
you can do it! we're all in this together!
30 May 16 by member: Tabetha2015
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The weight that you have lost this far and the slight gain that you have now is a mere pebble in the road, I’m sure that you will be able to get to your goal weight by December
30 May 16 by member: Shane8846
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