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savv_a
Journal
28 Nov 11
savv_a's Journal, 28 November 2011
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Weigh In record (no journal entry) for 28 November 2011
235.0 lb
Lost so far:
3.0 lb
.
Still to go:
115.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2011:
1801 kcal
Fat: 87.46g | Prot: 19.84g | Carb: 246.22g.
Breakfast:
blueberry pie.
more...
2597 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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