Weigh In record (no journal entry) for 30 May 2016
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123.9 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2016:
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915 kcal
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Fat: 23.31g | Prot: 31.00g | Carb: 146.19g.
Breakfast: Вермишель, Heinz Сырный Соус, Морковь по-Корейски, Зеленый Чай. Lunch: Фрутоняня Яблочный Сок с Липой и Ромашкой. Dinner: Зеленый Чай, Апельсин, Куриная Печень, Вермишель. Snacks/Other: Яблоко. more...
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2561 kcal
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Activities & Exercise:
Bathing - 1 hour, Studying - 7 hours, Hiking - 1 hour, Cooking - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 6 hours, Resting - 2 hours. more...
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gaining 1.5 lb a week
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