Weigh In record (no journal entry) for 29 May 2016
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130.1 lb
Lost so far: 5.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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454 kcal
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Fat: 3.83g | Prot: 20.81g | Carb: 90.47g.
Breakfast: Mango. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), Green Peppers, Tomatoes, Beets, Spinach, Izote Flower, smashed beans. more...
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steady weight
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