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ok..its up to u.. u can either b 178 or 176.
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177.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2010:
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666 kcal
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Fat: 18.00g | Prot: 27.00g | Carb: 104.00g.
Breakfast: Bananas (Large). Dinner: Slow Roasted Turkey Breast, Light Thousand Island Dressing, Green & Crisp Lettuce with Iceberg and Romaine. Snacks/Other: TLC Chewy Granola Bars - Honey Almond Flax. more...
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gaining 0.7 lb a week
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