fauxtudor's Journal, 15 January 2010

125.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

---

889 kcal

Fat: 38.71g | Prot: 37.33g | Carb: 104.14g.   Breakfast: Almond Biscotti. Lunch: Natural Extra Sharp Cheddar Cheese, Fiber One Chewy Bars. Dinner: Scrambled Egg (Whole, Cooked), Multigrain Bread. Snacks/Other: All-Bran Crackers, Baby Carrots. more...

1546 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...