Weigh In record (no journal entry) for 12 January 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2010:
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1144 kcal
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Fat: 29.22g | Prot: 51.89g | Carb: 133.11g.
Breakfast: Chocolate Croissant. Dinner: Table Wine, Baked Beans, Onions, Sweet Red Peppers, walleye, Spanish Rice, Tortilla. Snacks/Other: Caramels Candies. more...
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1658 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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fauxtudor's weight history
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