Weigh In record (no journal entry) for 28 November 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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850 kcal
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Fat: 43.00g | Prot: 32.00g | Carb: 92.00g.
Breakfast: Sausage, Egg & Cheese Croissant, Caffe Mocha with Whipped Cream (Grande), Light Fat Free Harvest Peach Yogurt. more...
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gaining 3.3 lb a week
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