fauxtudor's Journal, 10 January 2010

125.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 48.94g | Prot: 36.01g | Carb: 217.93g.   Breakfast: Raisin Bran Flax Muffins. Dinner: Round Stick Cornbread Muffin, Beef Pot Pie, Green Snap Beans, Potato Soup. Snacks/Other: Baby Carrots, All-Bran Crackers. more...

1510 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...