fauxtudor's Journal, 09 January 2010

124.6 lb Lost so far: 0.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 56.25g | Prot: 32.83g | Carb: 179.88g.   Breakfast: Sugared or Glazed Wheat Doughnuts. Lunch: Fiber One Chewy Bars. Dinner: Cabernet Sauvignon Wine, Fresh Cranberry Sauce, Beef Pot Pie, Potato Soup. more...

1921 kcal

Activities & Exercise: Housework - 3 hours, Exercise machine (moderate) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...