Weigh In record (no journal entry) for 28 May 2016
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126.4 lb
Lost so far: 51.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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1240 kcal
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Fat: 42.13g | Prot: 130.47g | Carb: 80.88g.
Lunch: Reddi-wip Fat Free Dairy Whipped Topping, Blueberries, Strawberries, Quaker Rice Cakes - White Cheddar, Wexford Irish Cheddar, No Name Mayonnaise, StarKist Foods Tuna Creations Ranch, Kraft Fat Free Shredded Mozzarella Cheese. Dinner: Ground Elk Meat, Banana Pepper, Earthbound Farm Organic Baby Arugula, Publix Parmesan Shaved Cheese, Good Sense Raw Sunflower Seeds, Onions, Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Arctic Zero Sea Salt Caramel Frozen Dessert, Arctic Zero Brownie Blast Frozen Dessert, Promera Concret Chocolate Smores Whey, Reddi-wip Fat Free Dairy Whipped Topping, Egg White, Quest Protein Chips BBQ. more...
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gaining 8.4 lb a week
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