RammaJamma's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011

122.6 lb Lost so far: 1.6 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2011:

363 kcal

Fat: 16.52g | Prot: 8.29g | Carb: 52.05g. Breakfast: cranberry juice, simply jiff, banana. more...

1349 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 11.2 lb a week


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RammaJamma's weight history