Weigh In record (no journal entry) for 28 May 2016
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121.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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870 kcal
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Fat: 32.84g | Prot: 30.49g | Carb: 120.57g.
Breakfast: Perejil, Huevo Cocido, Tomates. Lunch: Berenjena Cocida, Remolachas Cocidas (Frescas), Muslos de Pollo (Asados o Cocidos), Calabacitas, Yuca Cocida (Yuca Blanca), Aceitunas Verdes Rellenas. Dinner: Plátano. Snacks/Other: Té Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Leche de Almendras, Brownie Bajo en Grasa, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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gaining 0.8 lb a week
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