Weigh In record (no journal entry) for 28 May 2016
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183.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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470 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 85.00g.
Lunch: Driscoll's Strawberries, Glucerna Chocolate Shake. Dinner: Rice-A-Roni Beef Flavor. more...
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losing 0.2 lb a week
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