Weigh In record (no journal entry) for 28 November 2011
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196.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1576 kcal
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Fat: 76.00g | Prot: 85.00g | Carb: 127.00g.
Breakfast: orange juice mcdonalds, hash brown, sausage burrito. Lunch: chicken tender, fried fish. more...
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losing 0.7 lb a week
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cfannin's weight history
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