jimmypurvis's Journal, 16 January 2010

Weigh In record (no journal entry) for 16 January 2010
258.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2010:
1693 kcal Fat: 96.71g | Prot: 113.81g | Carb: 86.64g.   Breakfast: Egg (Whole), Lower Sodium Smoked or Cured Bacon. Lunch: Chicken Wing, 14" Pepperoni Pizza. Dinner: Chocolate Chip Cookies (Soft Type). more...
2851 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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