Weigh In record (no journal entry) for 28 May 2016
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2016:
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1775 kcal
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Fat: 55.26g | Prot: 111.21g | Carb: 207.53g.
Breakfast: Pain Complet, U Miel de Fleurs, Kiwi, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Lindt Chocolat Praline, Saint Honoré, café expresso, café expresso, Président Camembert, Société Roquefort, Bonduelle Coleslaw, Crevette, Baguette, Olives, Cassegrain Lentilles Cuisinées, Cabillaud. Dinner: Delpeyrat Jambon de Bayonne, Baguette, Fleury Michon Jambon Blanc. Snacks/Other: Carte D'Or Glace Café. more...
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1727 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 7 hours. more...
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losing 15.4 lb a week
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Ellorabay's weight history
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