Weigh In record (no journal entry) for 27 May 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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660 kcal
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Fat: 17.50g | Prot: 22.00g | Carb: 105.00g.
Breakfast: Steel Cut Oatmeal (Packet). Lunch: Pasta Ole. Snacks/Other: S'mores Bar, Cheese Curls. more...
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gaining 14.0 lb a week
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