Weigh In record (no journal entry) for 27 May 2016
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125.2 lb
Lost so far: 52.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1168 kcal
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Fat: 47.14g | Prot: 135.17g | Carb: 49.02g.
Lunch: Kraft Fat Free Shredded Mozzarella Cheese, No Name Mayonnaise, StarKist Foods Tuna Creations Ranch, Wexford Irish Cheddar, Quaker Rice Cakes - White Cheddar. Dinner: No Name Mayonnaise, StarKist Foods Tuna Creations Zesty Lemon Pepper, Athenos Fat Free Feta Cheese, Spinach, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Blueberries, Strawberries. Snacks/Other: Kerrygold Pure Irish Butter, Promera Concret Chocolate Smores Whey, Arctic Zero Sea Salt Caramel Frozen Dessert, Nuts N More Nuts N More (Salted Caramel), Quest Protein Chips Cheddar & Sour Cream, Egg White. more...
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losing 18.2 lb a week
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