Weigh In record (no journal entry) for 28 November 2011
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188.5 lb
Lost so far: 18.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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992 kcal
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Fat: 34.64g | Prot: 62.22g | Carb: 84.68g.
Breakfast: Apfel, Zwieback. Lunch: Kiwi, Zwieback, Weich Gekochtes Ei, Saure Sahne. Dinner: Tatar, Paprika, Zwieback. Snacks/Other: Chianti. more...
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gaining 3.1 lb a week
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schamanin's weight history
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