Weigh In record (no journal entry) for 27 November 2011
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251.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1409 kcal
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Fat: 50.18g | Prot: 51.12g | Carb: 196.13g.
Breakfast: Custard Filled Doughnut. Lunch: Soft and Smooth 100% Whole Wheat Bread, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast. Dinner: Tricolor Four Cheese Tortelloni, 3 Cheese Pasta Sauce, Finely Shredded Parmesan & Asiago Cheese, Toasted White Bread. Snacks/Other: kemps moose tracks frozen yogurt, Chocolately Triple Delight Popcorn. more...
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steady weight
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hagenr's weight history
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