Weigh In record (no journal entry) for 27 May 2016
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222.7 lb
Lost so far: 33.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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2683 kcal
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Fat: 102.42g | Prot: 196.32g | Carb: 224.18g.
Breakfast: Sądecki Bartnik Miód Wielokwiatowy, Tolonis Jogurt Typu Greckiego, Melvit Płatki Owsiane Górskie, For Fit Wafle Ryżowe, Fitella Musli Chrupkie Bananowe, Fitella Musli Chrupkie Tropikalne, Orzechy Włoskie, Filet z Piersi Kurczaka FILET, Ser Edamski, Kraina Wędlin Boczek Surowy Wędzony, Jajko. more...
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steady weight
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