Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
27 May 16
kuwa2004's Journal, 27 May 2016
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2016
139.8 lb
Lost so far:
13.4 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2016:
2120 kcal
Fat: 64.28g | Prot: 61.27g | Carb: 151.36g.
Breakfast:
森永製菓 ウイダーinゼリー プロテイン.
Lunch:
チョコクロワッサン, セブンイレブン ミックスサンド.
Dinner:
牛肩ばら肉, 生ビール.
more...
2074 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history