Weigh In record (no journal entry) for 23 May 2016
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210.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 May 2016:
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2356 kcal
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Fat: 78.26g | Prot: 80.81g | Carb: 330.69g.
Breakfast: Natubom Granola Tradicional, Mariza Aveia em Flocos Finos (Natu Qualy), Elegê Leite em Pó Integral, Toddy Achocolatado. Lunch: Macarrão Alho e Óleo, Farofa, Sobrecoxa de Frango, Coxa de Frango, Soya Óleo de Soja, Cenouras Cozidas, Banana Ouro. Snacks/Other: Pão Francês, Perdigão Margarina Claybom. more...
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2326 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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