Weigh In record (no journal entry) for 26 May 2016
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158.7 lb
Lost so far: 0.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1013 kcal
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Fat: 39.77g | Prot: 85.39g | Carb: 79.65g.
Breakfast: Ovo Cozido, Ecila Queijo tipo Cottage, Plus Vita Plus Vita 12 Grãos ZERO, Optimum Nutrition 100% Whey Gold Standard. Lunch: Tio João Arroz Integral Cozido, Feijão Preto Cozido, Ovo Frito, Brócolis Cozidos (de Brócolis Frescos). more...
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gaining 0.4 lb a week
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cintiavieira2's weight history
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