LeClubTangerine's Journal, 27 November 2011

308.4 lb Lost so far: 41.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 60.70g | Prot: 57.00g | Carb: 159.00g.   Lunch: Chicken Parmesan and Penne. Snacks/Other: Silk Light Chocolate Soy Milk, Peach Fruit Crisp. more...

3452 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours and 50 minutes. more...