Mj1014's Journal, 26 May 2016

I've been sick since Monday and have not really weighted for two days!
190.2 lb Lost so far: 63.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
1016 kcal Fat: 38.43g | Prot: 38.65g | Carb: 134.28g.   Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Onion Rings (Breaded and Fried), Fried or Battered Breaded Floured Shrimp. Dinner: TOPS Markets Corn on the Cob, Rosina Italian Style Meatballs. Snacks/Other: Pink Lady Apples, Glico Pocky Chocolate Cream Covered Biscuit Snacks, Post Mini Cinnamon Churros. more...
losing 11.2 lb a week



     
 

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