Weigh In record (no journal entry) for 27 November 2011
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218.0 lb
Lost so far: 26.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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659 kcal
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Fat: 19.66g | Prot: 43.26g | Carb: 76.39g.
Breakfast: 100% Maple Syrup, Pancakes (Includes Buttermilk, Frozen), Center Cut Bacon Thick Sliced. Lunch: Low Carb Chocolate Smoothie (32 oz). more...
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steady weight
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Andyc5768's weight history
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