Weigh In record (no journal entry) for 27 November 2011
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96.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1348 kcal
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Fat: 36.32g | Prot: 57.42g | Carb: 206.58g.
Breakfast: Apples. Lunch: Yellow Cake (Dry Mix, Light), Pumpkin (Without Salt, Canned), Celery, Baby Carrots, Cucumber (with Peel), Butter, Brown Sugar, Sweet Potato, Southwest Corn Casserole, Green Snap Beans (Drained Solids, Canned), Turkey Meat (Cooked, Roasted), Soft White Roll, Bread Stuffing. more...
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losing 2.1 lb a week
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