Weigh In record (no journal entry) for 26 May 2016
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261.0 lb
Lost so far: 25.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1550 kcal
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Fat: 42.57g | Prot: 71.21g | Carb: 216.11g.
Breakfast: Egg, Latvia Leipä, Nalle Neljän Viljan Täysjyvähiutale. Lunch: Potatoes (Flesh, with Salt, Boiled), HK Naudan Jauheliha 10%. Dinner: Fazer Leipomo Omar Munkki. more...
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losing 10.8 lb a week
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