Weigh In record (no journal entry) for 26 May 2016
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194.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1070 kcal
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Fat: 40.00g | Prot: 76.00g | Carb: 123.00g.
Breakfast: Muscle Milk Cookies N' Creme Protein Powder. Lunch: Muscle Milk Cookies N' Creme Protein Powder, Muscle Milk Cookies N' Creme Protein Powder. Dinner: Zatarain's New Orleans Style Jambalaya Mix, Eckrich Skinless Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Halo Top Creamery Vanilla Bean Light Ice Cream. more...
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losing 4.2 lb a week
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kathydwatson's weight history
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