Weigh In record (no journal entry) for 27 November 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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2047 kcal
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Fat: 66.08g | Prot: 102.95g | Carb: 155.45g.
Breakfast: Chocolate Coated or Frosted Doughnuts. Lunch: Rum (90 Proof), White Rice, Cranberry Sauce (Sweetened, Canned), Colby Cheese, Turkey Meat (Cooked, Roasted), Whole Wheat Bread. Dinner: Gin, Butter, Sweet Potato. Snacks/Other: Gin. more...
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gaining 0.2 lb a week
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