Altosvuelos's Journal, 26 May 2016

74.9 Ayer gym: 25´cardio y algo de máquinas. Arroz con pollo en la comida y en la cena. Estancada.
165.1 lb Lost so far: 3.5 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
318 kcal Fat: 4.11g | Prot: 21.69g | Carb: 48.57g.   Breakfast: Hero Mermelada Higos de Temporada, Kiwi, Aptonia High Protein Creamy Dessert, Mercadona Claras de Huevo, El Granero Harina Integral de Avena, Fresas, Yosoy Bebida de Avena. more...
steady weight

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