vickihedrick's Journal, 27 November 2011

Feel bloated

138.6 lb Lost so far: 19.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 83.92g | Prot: 59.52g | Carb: 249.14g.   Breakfast: Milk (Nonfat), Powdered Donuts. Lunch: California Pistachios. Dinner: Upside Down Cake (All Fruits), Sweet Potato Fries, Extra Sharp Cheddar Cheese, Ground Turkey Patty. Snacks/Other: Apple Cider-Flavored Drink (Powder, Added Vitamin C and Sugar). more...

1829 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...