Weigh In record (no journal entry) for 27 November 2011
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116.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2011:
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1582 kcal
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Fat: 79.83g | Prot: 47.94g | Carb: 176.14g.
Breakfast: Banana Bread (with Margarine) , Natural Peanut Butter, Freshly Squeezed Orange Juice, Almond Breeze Unsweetened Vanilla Milk. Lunch: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Sour Dough Bread, Cream Of Mushroom Soup (Canned, Condensed). Dinner: Special Dark Chocolate, Macaroni or Noodles with Cheese, Oil Roasted Pecan Nuts (Without Salt Added), 10" Hand Tossed Vegi Feast Pizza. more...
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1907 kcal
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Activities & Exercise:
Bikram - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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