Weigh In record (no journal entry) for 27 November 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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2205 kcal
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Fat: 129.55g | Prot: 80.73g | Carb: 195.18g.
Breakfast: Honey, Creamy Peanut Butter, Plain or Buttermilk Biscuits. Lunch: Cheese Enchilada. Dinner: Ramen Noodles with Chicken Flavor. Snacks/Other: Fiber One Chocolate Fudge Brownie, Tangerines (Mandarin Oranges), Oil Popped White Popcorn. more...
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gaining 0.3 lb a week
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