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Today is the day.
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188.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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169 kcal
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Fat: 0.47g | Prot: 18.84g | Carb: 21.19g.
Breakfast: Nonfat Strawberry Greek Yogurt, Turkey Breast Meat. more...
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gaining 0.3 lb a week
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