Weigh In record (no journal entry) for 27 November 2011
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233.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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1734 kcal
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Fat: 59.10g | Prot: 78.67g | Carb: 216.96g.
Breakfast: Egg & Cheese Croissan'wich, Iced Skinny Flavored Latte (Venti), Perfect Oatmeal. Lunch: Chocolate Cake (with Chocolate Frosting), Baked Pita Chips, Chicken Corn Chowder, Hummus. Dinner: Macaroni, Chicken Breast (Skin Not Eaten). more...
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steady weight
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