Momtx3's Journal, 25 May 2016

too much salt :(

132.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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916 kcal

Fat: 30.69g | Prot: 73.75g | Carb: 63.05g.   Breakfast: Monster Beverage Lo-carb Monster Energy, Coffee, Coffee-Mate Hazelnut Coffee Creamer (Tub). Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Trader Joe's Boneless Beef New York Strip Steak. Dinner: Vodka, Seafood Soup with Vegetables. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (Large), Quest Double Chocolate Chunk. more...

1679 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...