Weigh In record (no journal entry) for 25 May 2016
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217.0 lb
Lost so far: 64.6 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2016:
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1822 kcal
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Fat: 153.96g | Prot: 97.45g | Carb: 9.27g.
Lunch: Johnsonville Original Breakfast Sausages, Butter, Fried Egg. Dinner: Whipping Cream, Frank's Redhot Original Cayenne Pepper Sauce, Sour Cream, Chicken Wing (Skin Eaten). more...
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losing 2.5 lb a week
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