Weigh In record (no journal entry) for 25 May 2016
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363.0 lb
Lost so far: 18.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1275 kcal
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Fat: 47.52g | Prot: 130.27g | Carb: 81.92g.
Breakfast: Metamucil Sugar Free Metamucil, Cottage Cheese, Bananas, Chicken Breast. Dinner: Cooked Collards, Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Ocean Spray Cranberry Juice Cocktail, Polly-O String Cheese. more...
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steady weight
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merle2008's weight history
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