Weigh In record (no journal entry) for 25 May 2016
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199.2 lb
Lost so far: 7.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1404 kcal
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Fat: 85.31g | Prot: 74.95g | Carb: 104.21g.
Breakfast: Bacon, Egg, Grits, Oscar Mayer Classic Wieners. Lunch: Kraft American Cheese Slice, Boiled Peanuts. Snacks/Other: Sargento Colby Jack Cheese Sticks, Peanut Butter, Cocoa Powder (Unsweetened), Milk. more...
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losing 2.1 lb a week
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