snoopydawg's Journal, 26 November 2011

Weigh In record (no journal entry) for 26 November 2011
88.0 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2011:
509 kcal Fat: 8.85g | Prot: 23.41g | Carb: 95.36g.   Lunch: oscar mayer deli turkey, Broccoli Flower Clusters, hellman's light mayonnaise, lettuce, wheat bread. Dinner: Whole Wheat Bread, oscar mayer deli turkey, Broccoli Flower Clusters, hellman's light mayonnaise, lettuce. Snacks/Other: Apples (Without Skin), extra gum. more...
losing 5.6 lb a week

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