Jennifer Woodruff's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
116.0 lb Lost so far: 20.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2016:
1250 kcal Fat: 60.20g | Prot: 71.51g | Carb: 113.62g.   Breakfast: Reddi-wip Extra Creamy Whipped Cream, Blueberries, Strawberries, Coffee, Egg. Lunch: Bumble Bee Chunk Light Tuna in Water, Kraft Miracle Whip Dressing, Wasa Light Rye Crispbread, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Thigh. Dinner: Taco Bell Tostada. Snacks/Other: Great Value Cashew Halves & Pieces. more...
1503 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

4 Supporters    Support   

Comments 
awesome loss! 
24 May 16 by member: Kppgreen
Nice loss there! 
24 May 16 by member: warrenwinter
Terrific loss & progress! Let's go! #grindtime 
24 May 16 by member: jimmiepop

     
 

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